Peace In New Year: Meditation With Abhaya Kopka

COMMUNITY News:
 
Peace Into the New Year  A day of Meditation with Abhaya Kopka 9 a.m. to 3:30 p.m. Sunday, Jan.3 at Carnelian Center in Dixon.
 
We will have a day of guided sitting and walking meditation with lunch and time to rest. The day will finish with a Dharma talk and time to share. Each student will have a one on one meeting with the teacher.
 
We have chairs but you may want to bring a cushion or pad for your chair and/or your feet. If you use zafus and zabutons, we only have a few so if you can, best to bring your own.
 
A variety of teas will be available. Please bring your lunch. We have a kitchen as needed. New and experienced students are welcome. 
 
The class is free. Donations are welcomed.
 
For more information, email abhayasong@hotmail.com or call 505.579.4072.
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