Zuma Kids Jr. At Family Strengths Network

Courtesy photo
 
ZUMBA KIDS News:
 
Children ages 3-6 years old welcome to come and give Zumba Kids Jr. a try at 4 p.m. Monday, Sept. 17 at Family Strengths Network!
 
Zumba Kids is a totally awesome program that I really believe in. Yes, Zumba is a dance fitness program. In many ways, so is Zumba Kids. But it is so much more than that! Let me tell you a little about what we do in Zumba Kids and the benefits:
 
What we do!
  • learn and perform fun dance routines from a variety of cultures
  • basic dance styles and steps (salsa, merengue, reggaeton, cumbia) and kids remember!
  • traditional games as well as games from other countries
  • basic music concept (rhythm, beat, tone, etc)
  • application with instruments
  • make friends and bond together as a group
  • let out pent up energy!
 
Benefits!
  • encourages active lifestyle, gets kids out and moving!
  • improves muscular strength
  • assists with cognitive development-practice in coordination, balance, memory, and muscle memory
  • increased self-esteem, self-image
  • improved confidence, mood & outlook
  • improvement in behavior
  • longer and more restful sleep
 
Zumba kids is about being YOU! It teaches leadership, respect, teamwork, pride, confidence and imagination! You become a better you!
 
Please feel free to email me with any questions and comments! If you’d like to come try the class, please reply to this email with your rsvp. You can also look at the prices and sign up for an entire session or individual classes at this website: kateszumbafamily.com
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