Information: Chronic Disease Self-Management Feb. 11

NMSU News:

An informational meeting will take place for those interested in a workshop for Chronic Disease Self-Management.

The meeting is 1-2 p.m. Tuesday, Feb. 11 at the Betty Ehart Senior Center. Classes are 1:30-4 p.m., Feb. 18, 24 and March 2, 9, 16 and 24.

The free skills program is designed to help those with chronic issues like; diabetes, arthritis, pain, asthma, high blood pressure or heart disease. 

Skill topics include:

  • Decision-making;
  • Better breathing;
  • Positive thinking;
  • Goal-setting;
  • Problem-solving;
  • Healthy eating; and
  • More.

Space is limited to 15 participants and pre-registration is required. Participants are asked to attend all six sessions.

To sign up, call 505.662.2656 by Feb. 17. No RSVP is needed for the informational session.

Search
LOS ALAMOS

ladailypost.com website support locally by OviNuppi Systems

Facebook Rss Twitter Youtube

Subscribe to your choice of breaking and/or daily news headlines.

Copyright © 2012-2024 The Los Alamos Daily Post is the Official Newspaper of Record in Los Alamos County. This Site and all information contained here including, but not limited to news stories, photographs, videos, charts, graphs and graphics is the property of the Los Alamos Daily Post, unless otherwise noted. Permission to reprint in whole or in part is hereby granted, provided that the Los Alamos Daily Post and author/photographer are properly cited. Opinions expressed by readers, columnists and other contributors do not necessarily reflect the views of the Los Alamos Daily Post. The Los Alamos Daily Post newspaper was founded Feb. 7, 2012 by Owner/Publisher Carol A. Clark.