HDNT News:

Have you noticed how much harder it is to stay healthy today?

Would you like to experience more energy, less brain fog, better sleep, or better digestion?

Join the upcoming RESTART group and shift the paradigm around food and nutrition.

RESTART your health in just five weeks. Classes begin Saturday, March 7 and run through April 4. Class is held 10-11:30 a.m. at The Healing House of New Mexico Wellness Center at 1003 East Fairview Lane in Espanola.

Each week, we will explore a different topic relating to nutrition and how the body works as we journey through a real food opportunity to RESTART our wellness in 2020! 

The classes are part nutritional education, part sugar detox, and part support group. The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use real food to boost your energy and cut sugar and carb cravings.

Debbie DeSimone is a Nutritional Therapy Practitioner, Restorative Wellness Practitioner, RESTART Instructor, and founder of High Desert Nutritional Therapy, LLC based in White Rock. She is passionate about guiding and supporting clients on their own individualized path toward wellness. 

For more information, contact Debbie DeSimone, FNTP, RWP @ 505.412.3232 or highdesertnutritionaltherapy@gmail.com.