Courtesy photo

East Park Pool News:

Join East Park Pool for Splash And Dash every other Wednesday from 7–9 p.m. This timed swim/run event is open to everyone. You do not need to be an East Park Pool member to participate. Entry is $5 per participant. Register at https://eastparkpool.org/splash-and-dash.

There are three distances to choose from:

• Long Course: 400-yard swim + 5K run
• Medium Course: 200-yard swim + 3K run
• Short Course: 100-yard swim + 1-mile run

Whether you are training seriously or just looking for a fun summer activity, Splash And Dash is a great way for the whole family to get moving.