COUNTY News:

According to the National Oceanic and Atmospheric Administration (NOAA) website, the best way to avoid hypothermia and frostbite is to stay warm and dry indoors and outdoors.

If you must go outside, dress for safety; wear several layers of loose-fitting, lightweight, warm clothing. Trapped air between the layers will insulate you.

Remove layers to avoid sweating and chill.

Outer garments should be tightly woven, water repellent and hooded. Wear a hat because much of your body heat can be lost from your head.

Cover your mouth to protect your lungs from extreme cold. Mittens, snug at the wrist, are better than gloves. Try to stay out of the wind.

To learn more, visit the NOAA website here.