Emily Schmidt is new Y Health & Wellness director. Courtesy/YMCA
We are pleased to announce that Emily Schmidt has accepted the position of Health and Wellness Director at The Family YMCA; she will begin her new position on October 7.
Schmidt is energetic and outgoing and has been with the YMCA since 2006 as a senior wellness instructor, group fitness instructor, personal trainer and health coach.
She has been involved in the wellness industry for more than 15 years developing and executing exercise and wellness programs and holds professional certification through the Athletics and Fitness Association of American (AFAA). She is an Experienced Registered Yoga Teacher 500 (E-RYT 500), and member of the American Association of Drugless Practitioners as a Holistic Health Coach through the Institute of Integrative Nutrition. Schmidt also is an experienced meditation instructor and lifelong mediation student.
Schmidt is passionate about health and fitness; her goal is to make the Y the premier place in Los Alamos to get healthy and fit and she looks forward to cultivating and strengthening the community through The Family YMCA.
She lives in Los Alamos with her husband Matt and their three children.
Emily Schmidt with her husband Matt and their children. Courtesy/YMCA
Emily Schmidt is an Experienced Registered Yoga Teacher 500 (E-RYT 500), and member of the American Association of Drugless Practitioners as a Holistic Health Coach through the Institute of Integrative Nutrition. Courtesy/YMCA