YMCA Offering Fitness Classes in White Rock

YMCA News:

The Family YMCA is offering fitness classes at its new fitness class studio at 106-A Longview Dr. in White Rock. Yoga is offered 5:30-6:30 p.m.  Mondays and Wednesdays and PiYo Express noon to 12:35 p.m. Mondays and Fridays.

PiYo is a unique class that combines Pilates, yoga, strength conditioning, flexibility and dynamic balance with an up tempo, non-spiritual approach to mind/body exercise. You must be a YMCA member and bring your membership card to participate. There is no additional fee to attend these classes.

 For more information, visit The Family YMCA website at http://www.laymca.org/ or call 505.662.3100.

Financial assistance is available thanks to United Way of Northern New Mexico, The Family YMCA Annual Campaign and other contributors.


ladailypost.com website support locally by OviNuppi Systems