The Family YMCA is offering fitness classes at its new fitness class studio at 106-A Longview Dr. in White Rock. Yoga is offered 5:30-6:30 p.m. Mondays and Wednesdays and PiYo Express noon to 12:35 p.m. Mondays and Fridays.
PiYo is a unique class that combines Pilates, yoga, strength conditioning, flexibility and dynamic balance with an up tempo, non-spiritual approach to mind/body exercise. You must be a YMCA member and bring your membership card to participate. There is no additional fee to attend these classes.
For more information, visit The Family YMCA website at http://www.laymca.org/ or call 505.662.3100.
Financial assistance is available thanks to United Way of Northern New Mexico, The Family YMCA Annual Campaign and other contributors.