Turkey Day Workout

The White Rock and Espanola Jazzercise studios are offering ‘five dollar fun’ to fuel your burn and boost your mood 9-10 a.m., Thanksgiving Day. Courtesy photo

COMMUNITY News:

Jazzercize will be offering a low-cost class on Thanksgiving morning for those that want to fuel their calorie burning for the long day of food.

The class is just $5 and that includes their White Rock and Espanola locations.

“If a new customer joins after that class, they pay no joining fee and get their $5 back,” owner and instructor Tana Beverwyk-Abouda said. “Get your grove on, your muscles working and your mood set before the cooking, eating and socializing begin.”

According to Beverwyk-Abouda, working out changes the chemistry in your body for hours afterwards, facilitating faster calorie burn, improved mood, and lower reactions to stress.

Class is 9-10 a.m. Thanksgiving Day … check out Facebook (Jazzercise White Rock) and Facebook and Instagram (Espanola Fitness Studio) social media, to learn more.

Contact Beverwyk-Abouda at whiterockjazzercise@gmail.com.

CSTsiteisloaded