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Sports & Recreation

Weekly Fishing Report: July 18

on July 18, 2018 - 8:44am
By GEORGE MORSE
Los Alamos Daily Post
Sports and Outdoors
 
The monsoon rains have started and most of the fishing spots on Santa Fe National Forest and Carson National forest that had been closed are now open to anglers. More good news is that you can now have campfires on both National Forest lands. Campfires help to make camping out an even more enjoyable experience.
 
Fishing during these summer rainstorms can be good as they can quickly cool the water, raise the streamflow and trigger the fish into biting. Pack some rain gear, but do take cover if there is lightening.
 
The rain

Tips When Exercising In The Heat

on July 17, 2018 - 12:35pm

By Stacey Castille

Wellness Director

The Family YMCA

 

The “hot” dog days of summer have arrived! We at The Family YMCA would like to remind you to take appropriate steps to stay safe while being active in these high temperatures. Our bodies have to work much harder to stay cool in hot weather so you might not be able to run or bike as fast or as far as you might in cooler temperatures. Make sure you listen to your body and follow these steps to avoid heat related illnesses.

  • Stay hydrated. Drink plenty of fluids throughout your day, not just when you are exercising.

A.B.L.E. At Full Body Health And Fitness July 20

on July 17, 2018 - 12:08pm

Sarah Downs and Nik Allen are brand ambassadors for A.B.L.E New Mexico. Courtesy photo

COMMUNITY News:

One portable fitness tool and you are A.B.L.E to do anything. Sarah Downs and Nik Allen have brought a revolutionary product, A.B.L.E, to Los Alamos that is sure to peak the interest of many fitness gurus.

Downs will share tips about Fitness and the A.B.L.E product 4-7 p.m., July 20 at UNM-LA during the Full Body Health and Fitness Event. At the event guests will have a chance to win a package of gifts from Sarah Downs and Nik Allen.

Message For LAPS Parents and Guardians From Superintendent Kurt Steinhaus

on July 17, 2018 - 7:31am
By KURT STEINHAUS
LAPD Superintendent

Dear LAPS Parents and Guardians,

Hope your summer is going well. With less than a month before school starts (
school calendar), you may be looking for fresh ideas to encourage safe outside play and reduce screen time. If yes, here are some activities to share with your children.

Growing up in Los Alamos, I have fond memories of playing these games during the month of July and wanted to share this positive experience. In today's world of ever-present phones and technology, these outside activities may be more important than ever.

Bandelier, Valles Caldera Lift Fire Restrictions Monday!

on July 15, 2018 - 9:10pm

NPS News:

Due to several days of higher humidity and rain, Bandelier National Monument and the Valles Caldera National Preserve will lift fire restrictions, including backcountry closures, at 8 a.m. Monday.

In addition, special use permittees and commercial use operators may resume their normal activities within the two National Park Service units.

“Even though the monsoons have begun, we’re still in drought conditions,” VCNP Superintendent Jorge Silva-Bañuelos said. “We ask that visitors continue to take appropriate precautions while enjoying our national parks and national forests.”

LAMS Fall Sports Information For 2018-2019

on July 15, 2018 - 6:24am
LAMS News:
 
Los Alamos Middle School will host an Athletic Registration for all 7th and 8th grade students who wish to participate in a fall sport 5:30-7 p.m., Thursday Aug. 9, at the LAMS gymnasium.
 
Any student planning to participate in a fall sport should plan to attend. All paperwork will be checked in so that the athlete may start with regular practices Monday, Aug. 13.
 
Paperwork required to participate:
  1. NMAA Sports physical exam,
  2. InfoSnap online athletic paperwork,
  3. NFHSLearn “Concussion for Students” course (bring certificate of completion),
  4. LAMS Athletic Contract (students
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Scenes From YMCA Science Of Fitness Class

on July 14, 2018 - 8:41pm

Family YMCA instructors Carrie Garcia, left, and Warapha Prime lead a group of individuals in a warm up during a PiYo class today at Ashley Pond Park. The class, which combines pilates and yoga, was part of ScienceFest and educated participants on the science behind fitness. Photo by Kirsten Laskey/ladailypost.com

A group of participants warm up at the start of the PiYo class today at Ashley Pond Park. Photo by Kirsten Laskey/ladailypost.com

YMCA Instructor Emily Christiansen demonstrates an exercise routine during today's PiYo class. Photo by Kirsten Laskey/ladailypost.com

YMCA Instructor

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