JJAB News:
Beginning at 6-7:30 p.m., Wednesday, Oct. 12, at UNM-LA, JJAB is offering a free 6-week group for parents navigating the challenges of raising teenagers.
- Be with other parents who can offer non-judgement and compassion.
- Get assistance in brainstorming ideas for how to respond to difficult situations.
- Through mindfulness exercises, learn tools for improved communication and connection with yourself and your teen.
- Share helpful parenting resources.
- Find some laughter and companionship in the process.
Facilitator: ELIZABETH GRANT, LPCC holds an MA in counseling and has worked with teenagers in the Santa Fe public schools and has facilitated girls groups in Los Alamos. Grant has a private practice in Los Alamos where she offers mindfulness tools to parents.
YOU MUST PRE-REGISTER
Contact Elizabeth Grant at egrant66@gmail.com or call 505.695.5866.