National Senior Health & Fitness Day May 31

COUNTY News:

Los Alamos County is partnering with Los Alamos Senior Centers and Los Alamos Retirement Community to celebrate the 24th Annual National Senior Health & Fitness Day Wednesday, May 31,  “With Movement… There’s Improvement!”

National Senior Health & Fitness Day is all about showcasing what local groups are doing to help keep seniors healthy and fit. Why not try out a dance, music, and physical fitness class at the Betty Ehart Senior Center, White Rock Senior Center, or the Aquatic Center? Today the Parks, Recreation & Open Space Division will honor FREE water fitness classes to those ages 60 and up. You may be one of the lucky fitness class participants to win a free reusable grocery/tote bag filled with useful health resources and information!

FORE!  How about some Putt-Putt Golf at East Park? Today, seniors may rent 1-set of putter & balls, get 1-set FREE. Or why not play a few holes at the Los Alamos Golf Course? Seniors can enjoy 50 percent off 18-holes, 9-holes or the Driving Range. 

Watch for the blue and green National Senior Health & Fitness Day balloons at Aspen Ridge Lodge, Sombrillo Nursing and Rehabilitation, Betty Ehart Senior Center, White Rock Senior Center, Larry R. Walkup Aquatic Center, Mesa Public Library, White Rock Library, and the Los Alamos Golf Course.

For additional information, contact the Los Alamos County Social Services Division at 505.662.8068 or Los Alamos County Parks, Recreation, and Open Space Division at 505.662.8170 or lacrec@lacnm.us.

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