A morning of Insight Meditation with Abhaya Kopka, 8:30 a.m. to 12:30 p.m. Friday, Feb. 26 at The Unitarian Church of Los Alamos, 195 East Road, Suite 101.
The program includes a guided sitting and walking meditation and finishes with a Dharma Talk and Sharing. Each student will have a one on one meeting with the teacher. A variety of teas will be available. The class is free. Donations are welcome.