The Family YMCA is offering free orientations to its new Y Express facility beginning at noon today.
One of the Y’s wellness coaches will introduce community members to the Functional Training room at the Y Express, discuss and demonstrate proper use of the functional training and cardio room machines and give attendees an opportunity to try out the equipment.
Anyone unable to attend a scheduled orientation may schedule an individual orientation.
These orientations are free to the public, Y membership is not required and there is no need to register.
Several days and times are available:
- 3/29-5:30 p.m.;
- 4/2-12:30 p.m.;
- 4/2-5:30 p.m.;
- 4/3-2 p.m.;
- 4/4-12:30 p.m.;
- 4/5-4:30 p.m.; and
- 4/9-5:30 p.m.
The Y Express is at 140 Central Park Square, facing the Los Alamos Little Theater.
Visit www.laymca.org or contact The Family YMCA at 500-8026 or 662-3100 for more information.