Community invited to a day of meditation, Dec. 21 at the Unitarian Church. Courtesy image
The community is invited to attend a day of insight meditation, 8:30 a.m. to 3:30 p.m. Friday, Dec. 21 at the Unitarian Church of Los Alamos.
There will be guided sitting and walking meditation with time for lunch and resting. Each student will have a one-on-one meeting with the teacher.
The program will conclude with a Dharma talk and sharing. Participants should bring their own lunch, a variety of teas will be available.
The class is free but donations are accepted.
For more information, call Abhaya at 505.579.4072 or firstname.lastname@example.org.