Daylight Saving Time 2022: Spring Forward 1 Hour Sunday

Courtesy image

Staff Report

Daylight Saving Time begins on the second Sunday in March and ends the first Sunday in November.

To remember which way to set their clocks, people often use the expression, “spring forward, fall back”. 

  • Daylight Saving Time begins at 2 a.m. Sunday March 13. On Saturday night, clocks are set forward one hour (i.e., losing one hour) to “spring forward”. 
  • Daylight Saving Time ends at 2 a.m. Sunday, Nov. 6. On Saturday night, clocks are set back one hour (i.e., gaining one hour) to “fall back”.

(These dates are for locations in the U.S and Canada only; other countries may follow different dates.)

Note: Since the time changes at 2 a.m., it’s common practice to change clocks before bed tonight.

History of Daylight Saving Time

Daylight Saving Time is the practice of setting the clocks one hour ahead of standard time to make use of more sunlight in the spring, summer, and fall evenings.

DST in the US & Canada starts on Sunday, March 13, 2022

DST starts in Europe on Sunday, March 27, 2022

First Used in Canada in 1908

While Germany and Austria were the first countries to use DST in 1916, it is a little-known fact that a few hundred Canadians beat the German Empire by eight years. On July 1, 1908, the residents of Port Arthur, Ontario—today’s Thunder Bay—turned their clocks forward by one hour to start the world’s first DST period.

Other locations in Canada soon followed suit. On April 23, 1914, Regina in Saskatchewan implemented DST. The cities of Winnipeg and Brandon in Manitoba did so on April 24, 1916. According to the April 3, 1916, edition of the Manitoba Free Press, Daylight Saving Time in Regina “proved so popular that bylaw now brings it into effect automatically.”

Law text for the world’s first nationwide DST switch (Reichsgesetzblatt, German Empire, 1916).

Germany Popularized DST

However, the idea did not catch on globally until Germany introduced DST in 1916. Clocks in the German Empire, and its ally Austria, were turned ahead by one hour on April 30, 1916—two years into World War I. The rationale was to minimize the use of artificial lighting to save fuel for the war effort.

Within a few weeks, the United KingdomFrance, and many other countries followed the idea. Most of them reverted to standard time after World War I, and it wasn’t until the next World War that DST made its return in most of Europe.

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Who Invented DST?

If you think Daylight Saving Time is a good idea, you can thank New Zealand scientist George Vernon Hudson and British builder William Willett. In 1895, Hudson presented a paper to the Wellington Philosophical Society, proposing a 2-hour shift forward in October and a 2-hour shift back in March. There was interest in the idea, but it was never followed through.

In 1905, independently from Hudson, British builder William Willett suggested setting the clocks ahead 20 minutes on each of the four Sundays in April, and switching them back by the same amount on each of the four Sundays in September, a total of eight time switches per year.

First Daylight Saving Bill

Willett’s Daylight Saving plan caught the attention of Robert Pearce, a British Member of Parliament, and he introduced a bill to the House of Commons in February 1908. The first Daylight Saving Bill was drafted in 1909, presented to Parliament several times, and examined by a select committee. However, many, especially farmers, opposed the idea, so the bill was never made into a law.

Willett died in 1915, the year before the United Kingdom started using DST in May 1916. It is not known if he was aware that his idea had become a reality seven years before his death in a small town in Ontario.

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Benjamin Franklin, the Father of DST?

Many sources also credit Benjamin Franklin for being the first to suggest seasonal time change. However, the idea voiced by the American inventor and politician in 1784 can hardly be described as fundamental for the development of modern DST. After all, it did not even involve turning the clocks. In a letter to the editor of the Journal of Paris, entitled “An Economical Project for Diminishing the Cost of Light,” Franklin simply suggested that Parisians could economize candle usage by getting people out of bed earlier in the morning. What’s more: Franklin meant it as a joke.

Does DST really save energy?

An Ancient Idea

Although modern DST has only been used for about 100 years, ancient civilizations are known to have engaged in comparable practices thousands of years ago. For example, the Roman water clocks used different scales for different months of the year to adjust the daily schedules to the solar time.

Daylight Saving Today

Daylight Saving Time is now used in over 70 countries worldwide and affects over one billion people every year. The beginning and end dates vary from one country to another.


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