Annual Splash-n-Dash Series Begins May 30

Spash. Courtesy photo

Dash. Courtesy photo


The Los Alamos Triatomics Multisports club ( invites athletes to participate in the annual Splash n Dash series (swim+run) Wednesday May 30, June 13, June 27 and July 11.

This event is excellent preparation for the July 28 Los Alamos Triathlon ( s/los-alamos-triathlon).

Athletes of all abilities are welcome, and this is a fun family event.  Participants pick their course and starting group according their expected swim time. Parents must accompany their kids on the youth course run. Swimmers and runners can pair up. Folks that participate in at least three of the four events will receive some cool swag.

There is no cost to participate in the Splash n Dash and non-members are welcome to participate. Nonmembers of the LA Triatomics club will be asked to sign a waiver form or better yet, become a member at http://newmexicosportsonline.c om/events/details?id=67807.

Registration is open 6:20 a.m. to 6:50 a.m. behind the Aquatic Center and the first swimmer pushes off at 7 a.m. Registration is limited to 75 participants. As before, there will be three courses this year – the long course includes a 400M swim and 5K run, the short course includes a 200M swim and 3K run, and the youth only course includes a 100M swim and 1.3 mile run.  

To find out more about the Splash n Dash or the Triatomics and receive regular updates of running, swimming and biking events, like the face book page at

Spash. Courtesy photo

Dash. Courtesy photo

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