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Help With The Hard Stuff: Lawyers are Human, Too

on February 28, 2013 - 7:49am

Help With The Hard Stuff

Part 2 (of 10) - Lawyers are Human, Too

By GINI NELSON, JD, MA

I said in my last column, “You’re going to the lawyer to help you with solving a complex problem in an increasingly interconnected, unstable, and hopelessly complicated world – something lawyers can be very good at.” 

Notice I said lawyers can be very good at it, not that they always are good at it. It’s also true that lawyers can be not very good at helping you solve complex problems.

That’s because lawyers are human, just like everyone else.

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Hannemann's Music Corner: Baiting the Hook

on February 28, 2013 - 6:43am
Baiting the Hook
 
Column by RICHARD HANNEMANN
Los Alamos
 
There is an old gag: on a piece of paper write, "how do you drive someone bonkers all day (over)." On the other side you write, "how do you drive someone bonkers all day (over)."
 
There are wonderfully fun variations on this, e.g. "Pete and repete went fishing. Pete fell out of the boat. Who was left?"
 
When you get the answer, "repeat" you say, "Pete and repete went fishing ..." You get the drift. Shaggy dog stories are of similar nature.
 
People like to have finality. Closure. An ending. A sense of doneness.

Column: Finding Meaning in the Second Half of Life

on February 28, 2013 - 6:17am

Finding Meaning in the Second Half of Life
Column by ANN SHAFER
Los Alamos

You’ve just hit 50 and you are now aware that you are in the second half of your life. What are you going to do with the rest of your life? 

You know what you don’t want to do. You don’t want to spend your life sitting in front of your TV watching show after show or spending hours playing computer games.

Sage-ing International is an organization that honors living the second half of your life in a joyful, fulfilling, and beneficial manner. It is also known as conscious aging. 

We now live longer and spend more

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Money IQ: Too Good to be True (Continued)

on February 27, 2013 - 12:16pm
Money IQ
By MELISSA ROMERO

Too Good to be True (Continued)

Last week we discussed how criminals are always looking for unsuspecting victims to help them steal and launder funds.

“Money mules” are individuals who are usually tricked into helping transfer stolen funds from one country to another.

The fraudster uses social websites like Facebook, Myspace and Twitter to locate their victims. Below is another example of “Too good to be true.” 

Mr. Right – You receive a notification on Facebook that someone is asking to be your friend.

Column: Fiscal Disaster Zone

on February 26, 2013 - 8:52am

Fiscal Disaster Zone
Column by T. JACKSON KING
Los Alamos
 
Amidst the current talk of sequestering of already budgeted federal monies, federal budget cuts and “Do This Or Else” threats from politicians, we taxpayers should know one simple truth—our federal and state budget problems come from the problem of greed.

The major contributor to our national crisis is large corporate greed, as in the 200 plus large corporations that pay no federal income tax on their earnings.

Some of these corporations were bailed out by Washington D.C.

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Food on the Hill: Greek Style Chicken

on February 26, 2013 - 6:16am

"Food on the Hill" by Sue York

This Week's Recipe:

Greek Style Chicken

Photo by Sue York/ladailypost.com

Ingredients...

2 pounds chicken- breast and thighs, skinned
1 small can black olives, drained
1 head of garlic, crush with side of knife
1 tablespoon dried oregano
salt and pepper
capers, do not drain
1/2 cup red wine vinegar
1/2 cup olive oil
1/2 cup pitted dried prunes, quartered
3/4 cup Spanish olives with juice
4-6 bay leaves
*****************
1/2 cup brown sugar
1/2 cup white wine

Directions...

Photo by Sue York/ladailypost.com
 
Photo by Sue

Pajarito Reads: Robert Fuselier Explores How Survival Strategies Rooted Deep in the Brain Control our Behavior

on February 25, 2013 - 11:13am
Column by BONNIE GORDON
Los Alamos Daily Post

Robert (Bob) Fuselier may be the ideal person to tackle the subject of his new book, “From Violence to Freedom.”

Fuselier is a veterinarian, which of course gives him a lot of insight into animal behavior and a background in medicine and biology.

Bob Fuselier

He’s also a world traveler, having done volunteer work in Honduras and more recently, in Afghanistan, where he saw how different cultures cope with human behavior.

Column: Great Skis, Great Skiing, to Great Organizations... Part 1

on February 25, 2013 - 7:18am

Great Skis, Great Skiing, to Great Organizations – From Personal Development to Organizational Development Part I

Column by ELENA YANG

I have been working on four books for the past few weeks; two are about personal development and the other two are about organizations (see listing below.)

The overlapping messages are generally about living with passion, learning to release creative energy, staying disciplined and having fun.

On a recent skiing trip, they began to meld together for me. So, this entry is both personal and organizational.

  • "The Art of Possibility" by Rosamund Stone Zander

Thoughts From the Big Chair: 'Ziggy and Brubeck and Crocs, Oh My!'

on February 24, 2013 - 7:24am
Thoughts From the Big Chair
Comments on Television and Associated Media From a Lifelong Addict
Column by RALPH E. CHAPMAN

“Ziggy and Brubeck and Crocs, Oh My!”

Hey gang! This week, I think I’m going to stick to a couple shorter topics on different ends of the Reality Show continuum…

The Grammys

The Grammys were on last week and I managed to watch a good deal of the telecast over a few days using the old DVR.

It’s tough to watch the whole program at one time because, as with most Hollywood awards shows, it overflows with lots of ego, over-hyped records and performances, and, of course,

Column: Trinity Drive and the Entrance to Town ... What are Your Thoughts?

on February 23, 2013 - 11:59am
Column by KRISTIN HENDERSON
Los Alamos County Councilor

Trinity Drive and the entrance to town ... what are your thoughts?

This process has been going on for years - but is coming to a conclusion now and your input is needed.

The short (ish) of it is, Trinity Drive is really, as we know, N.M. 502 - a state highway. We are on the schedule to get funding for the stretch just before the pool into town to Knecht Street - just past where all the dirt is torn up for Trinity Site.

Funding is available essentially now and the road could be re-done in the next year.

Because it would be federal funds

Real Estate & Neighborhood History: Western Area

on February 22, 2013 - 12:17pm

Western Area in Los Alamos. Courtesy/Google Earth

 

Real Estate & Neighborhood History
Column by JAMES CHROBOCINSKI

Western Area

 Any discussion of the real estate and the history of our neighborhoods in Los Alamos must begin with the first neighborhood developed in our mountain community – “the Western Area.”

The Western Area derived its name from the location in which it resides. At the time it was being developed, it was thought that Los Alamos would remain on only one mesa.

Therefore it was believed that a distinction between East and West would be all that is necessary.

Money IQ: Too Good to be True

on February 20, 2013 - 11:23am
Money IQ
By MELISSA ROMERO

Too Good to be True

We’ve all heard the phrase, "If it sounds too good to be true, it probably is." Well, unfortunately, this phrase applies largely to many incentive deals, job offers, and even relationships that we may find on the Internet today.

Criminals are always looking for new ways to steal someone else's money and they're looking for unsuspecting victims, like you, to help them. Job websites and social media websites (like Facebook and Twitter) are the new tool of choice to find money mules.

The term “money mules” is defined as individuals that are

Hannemann's Music Corner: Instrument Malfunctions - Avoiding the Gremlins

on February 20, 2013 - 9:43am
Hannemann's Music Corner
By RICHARD HANNEMANN

Instrument Malfunctions: Avoiding the Gremlins

There you are on stage. You have a solo part. Murphy is rubbing his hands in evil glee. Waiting. Do you know how many things can go wrong with your instrument at this magic moment?

Strings, reeds, pads, corks, felts, springs do not last forever. Tolerances in thousandths of an inch do not tolerate wear.
 
Adjustments re-adjust. Delicate parts get bumped, bent, dinged, dented altering the air flow of a wind instrument thereby altering the tonal quality and intonation.
 
Glues unstick and suddenly

Pajarito Reads: Visit the Worlds of T. Jackson King

on February 19, 2013 - 7:15am
Column by BONNIE J. GORDON
Los Alamos Daily Post

This column will explore books that have something to do with Los Alamos and its surroundings, whether because the book is by someone who lives here, or lived here, or worked here or because of the subject matter.

Author T. Jackson "Tom" King

The sci-fi novels of T. Jackson King are a great place to start, because I met him signing books in, of all places, Smith’s Food and Drug Center in White Rock.

It doesn’t get much more local than that. It also just goes to show that interesting writers can turn up anywhere.

How did King end up in

Food on the Hill: Rice Pudding

on February 19, 2013 - 6:55am

This Week's Recipe:

Rice Pudding
 
Photo by Sue York/ladailypost.com

Ingredients...

3  1/3 cups whole milk
1 large orange- zested (use zest only)
1 1/2 lemon -zested (use zest only)
7 Tablespoons long grain rice
1/2 cup plus 1 tablespoons sugar
2 teaspoons vanilla
1/3 cup heavy cream

Directions...

 
Photo by Sue York/ladailypost.com
 
Photo by Sue York/ladailypost.com

Put everything but the vanilla in a 2 quart non-stick pan and cook on stove top on very low until rice is tender, stir every few minutes, watch the rice carefully so it does not burn.

Refrigerate

The Pain Free Athlete: Straighten Then Strengthen Your Body

on February 18, 2013 - 9:12am

Jessica Kisiel
The Pain Free Athlete
Column by Jessica Kisiel

Straighten Then Strengthen Your Body

Lifting weights is a great way to increase strength. Unfortunately, it can also engrain postural disparities and movement compensations.

This reality has spawned the term, dysfunctional fitness,  whereby we are doing our bodies more harm than good in the weight room.

Real strength comes from a stable and aligned posture. Joints that are out of alignment are weak. The position of the joints is dictated by the muscles that are attached to them.

When our skeleton is in a symmetrical

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Thoughts From the Big Chair: Comments on Television and Associated Media From a Lifelong Addict

on February 17, 2013 - 11:00am
Thoughts From the Big Chair
Column by RALPH E. CHAPMAN

Comments on Television and Associated Media From a Lifelong Addict

Welcome to the first of an anticipated series of weekly columns about television and associated media.

The title is taken from one of the iconic music albums from the 1980’s, “Songs from the Big Chair” by Tears for Fears (1985) and it, of course, refers directly to my lounge chair in our (that’s Linda, my lovely bride, and me) living room here in White Rock (N.M.)

I am a lifelong lover of television, starting in the late 1950’s, and my love for television has run

Hannemann's Music Corner: Working Without a Net

on February 15, 2013 - 8:56am
Hannemann's Music Corner
Column by RICHARD HANNEMANN
 
Working Without a Net
 
Being a solo guitarist, whether you are doing straight instrumentals or vocal with instrumental accompaniment, is a tough gig.
 
You have no music stand or music in front of you because the music is supposed to be fully memorized: if it isn't memorized it isn't ready for performance.
 
You have no one you are working with. You have no one to cover you if you make a mistake. You are alone on the stage.

Help With The Hard Stuff: Legal Process is All about Negotiation

on February 14, 2013 - 12:38pm

Help With The Hard Stuff

Part 1 (of 10) - Legal Process is All about Negotiation

By GINI NELSON, JD, MA
 

“Legal process” is different from “law.” Law is comprised of the compromises that have been negotiated or otherwise made into enforceable rules.

Legal process is what you are “in” if you are in a dispute with someone over what the rules are or how they are applied – it’s the enforcement part of “enforceable rules.”

Let’s assume that consulting with a lawyer is involvement in “legal process” even if the lawyer does not end up representing you in a formal legal action.

You are

Money IQ: Wi-Fi Security

on February 13, 2013 - 9:03am
Money IQ
By Michael Carson
 
Wi-Fi Security

Wireless Ethernet (Wi-Fi) seems to be everywhere these days. Laptops, phones and tablets all take advantage of it.

Businesses often offer free Wi-Fi hotspots to their customers such as in a coffee shop, book store, bank, or hotel. Most people however, don’t realize that the person next to them could be electronically eavesdropping on everything that they are doing online. So, you may ask, why is there a higher security risk in Wi-Fi?

It’s because your device is broadcasting over the air to a wireless access point (WAP.) Any other Wi-Fi

Food on the Hill: Cooking for Valentine's Day II

on February 12, 2013 - 6:58am

This Week's Recipe:

Quiche Lorraine

Photo by Sue York/ladailypost.com

For Valentine’s Day, I have two recipes that ANYONE can cook. I feel it is very important that you show the people that you love (sweethearts, family and friends) that you think they are important. Surprise your loved ones with a great dinner. Last week’s recipe was Cherry Chocolate Cake. This week’s is as easy as you can get, if you can make scrambled eggs you can make this. I tried to get everything in this dish pre-made, and that is what makes it so easy.

Column: A Sensible Organization Is Not A Perfect Organization – Part II

on February 11, 2013 - 7:48am

A Sensible Organization Is Not A Perfect Organization: Drawing Boundary, Yes; Generating Unlimited Rules, Not So Much – Part II

By Elena Yang

Let me try to recap and explain the third law of thermodynamics (maybe I should say regurgitate?): To drive all imperfections out of a system requires an infinite amount of work. 

Scientists can remove thermal energy from a system and lower the temperature to close to zero absolute. However, the process is nonlinear in the sense that as the temperature drops, the effort required to remove the remaining thermal energy from the system increases. 

Column: The Versatile Guitar

on February 10, 2013 - 6:42am
The Versatile Guitar
Column by Richard Hannemann
 
I play music on the guitar. I write music for the guitar. I teach the guitar. I've been doing this for a while now.
 
So before you go out and buy a guitar, either for yourself or your child, here are a few things you should know.
 
Andres Segovia once said the guitar is like a small orchestra in the hand. Yep. You've got six strings, each an octave and half; that means you essentially have six instruments.
 
You have a total range of 3 and a half octaves, and you can stretch this to a little over 4 by using harmonics.

Money IQ: Avoiding Overdraft Fees

on February 6, 2013 - 7:08am
Money IQ
By Fidel Gutierrez

Avoiding Overdraft Fees

Whether you have had a checking account for years or you just recently opened one, a fee that should have been discussed with you is the overdraft fee. 

This fee can also be called non-sufficient funds or bounced check fee. Your financial institution may even have a fee for both, one for the non-sufficient funds item and another for overdrawing your account.

How does one avoid overdraft fees? Don’t allow your account to become overdrawn. This is easier said than done as a person’s cash flow might be tighter in these tough economic times. 

In

Food on the Hill: Cooking for Valentine's Day

on February 5, 2013 - 10:46am

This week's recipe: 

Cherry Chocolate Cake

For Valentine’s Day (next two weeks) I am going to have recipes in that ANYONE can cook. I feel it is very important that you show the people that you love (Sweethearts, Family, and Friends) that you think they are important. Surprise your loved ones with a great dinner.

 

Photo by Sue York/ladailypost.com

Ingrediants...

Cake

  • Devil’s food cake mix

  • 2 eggs

  • 1 teaspoon almond extract

  • 1 pound 5 oz cherry pie filling (strawberry can also be used)

Frosting

  • 1/3 cup milk

  • 1 cup sugar

  • 5 Tablespoons butter

  • 6 - 7 oz chocolate chips

Cake

Photo by Sue

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